User-Created Wellness Content
Zenbase is the SoundCloud for wellness which means anyone can upload wellness content.
Zenbase manually vets and partners with hundreds of award-winning meditation artists, yoga instructors, philosophers and esotericists to provide you with thousands of hours of wellness. Zenbase Creators receive Zentoken (ZENT) rewards for their contributions to the app. Learn from a master of meditation, find bliss before bedtime, release tension, exude self-love, become aware of your human experience and more.
Wellness Content and Features on Zenbase:
Meditation, Music and Soundscapes Exclusive music by mindfulness masters to hit the perfect brainwave frequencies; campfires, heavy rain, ocean waves, astral vibrations and other nature sounds
Silent Meditation Timer Interval bells and ambient sounds: birds, ocean waves, deep om chant, rainforest, light rain and peaceful pond
Grounding or Earthing Direct physical contact with the Earth with optional interval bells and ambient sounds
Visualization Visualize love, happiness, success, well-being, creativity, celebration, fame or connect with nature with relaxing music
Yoga Restorative, strength, tension release, kundalini energy focus, breathing and movement
Breathwork Breathing exercises to induce psychedelic feelings and relaxation
Qi gong Active classes for tai chi, energy moving and healing
Extrasensory Perception Training (ESP or 6th Sense) Develop intuition with a ZENT-rewarding mini-game
Emotional freedom techniques (EFT) Tools to better manage anxiety, sadness, pain and phobias
Personal journal and mood tracker Self-reflection journal for capturing feelings of gratitude (cryptocurrency rewards for journaling available with Zenbase Premium)
Mindfulness Topics include:
Guided meditations
Meditation
Deep sleep
Calming anxiety
Managing stress
Happiness
Gratitude
Self-love
Mindful walking
Relaxation
Chill vibes
And so much more...
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